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Healthy Recipe: Savory Snacks!
Friday, 17 June 2011
We don't always crave sugary things, do we?  Well, for the times when you're not craving something sweet, try one of these snack ideas for less than 200 calories:

-Heat one cup of low-sodium tomato soup, and enjoy it with five whole-grain crackers.

-Take a small baked potato, and top it off with some salsa and one ounce of grated low-fat cheese.

-Mix one-quarter cup of black beans with some salsa, and roll into a whole-wheat tortilla.

-Try air-popped popcorn (instead of microwaveable), and top it off with sea salt and/or 2 tablespoons of grated Parmesan cheese.


Posted by: Southwest Nutraceuticals AT 11:12 am   |  Permalink   |  Email
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